Counios & Gane News

well-being

  • | Angie Counios

    Easy is Empty

    "I don't know why I ever thought this was going to be easy. Nothing good is easy.

    - Shonda Rhimes from her book Year of Yes

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  • | David Gane

    Ask For What You Want

    Why don't you just ask? View Post
  • | Angie Counios

    Giving & Getting & Gratitude

    This year to celebrate my 48th birthday (wow, that number is stunning in the best ways) I decided to focus on Giving & Getting & Gratitude.

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  • | Angie Counios

    Cheat Days

    Dave completely prompted this blog without knowing it. View Post
  • | David Gane

    Two choices for change

    I've been thinking a lot about change lately, both professionally and personally. View Post
  • | David Gane

    A little easier every day

    Yesterday was the first time I've shown up to my workout without completely hating it.

    I believe a couple of things have influenced this change in attitude.

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  • | David Gane

    Why didn't anyone tell me?

    For the past few weeks, I've been building the online version of my screenwriting course for the university. View Post
  • | Angie Counios

    We Deserve Fridays

    I met Mike at 13th Avenue Coffee House for a drink and a snack. We talked, laughed, mused and solved all sorts of world problems over some beverages. View Post